BREATHE Wellbeing Company

Services

Cape Town, South Africa

We are BREATHE – an Employee Wellbeing Company that inspires employees to thrive, so your workforce is engaged, resilient and empowered to deliver sustainable organizational growth. We offer a 12-month science-based programme that aims to fuel the mental, physical, emotional, social and financial wellbeing of employees to build sustainable, high performing organizations and irresistible places to work. 

We both come from decades of working in and with corporates. And we’ve also both experienced burnout.

Even though our burnout stories are different - one of us was her own boss and the other working for a big corporate – we’re both high performers who know what it feels like to value work above all else and to measure our worth based on what we produce.

What became clear to us before we founded this company, was that wellbeing is a two way street – people need to take responsibility for their wellbeing and companies need to create the conditions for people to thrive.

But when we looked closer, we saw that on the whole, people were struggling - stress and burnout and depression were at their highest levels ever - and organizations were part of the problem.

We knew the way people were working was no longer working and we knew a solution was required that would address both the individual and the organization – and so BREATHE was born.

With our science-based approach to behaviour change combined with an expertise in winning hearts and minds, we create the conditions to spark change from within and make people want to live their best lives.